Rob Upton

Counsellor

In-person counselling in Fleet, Hampshire

Online counselling nationwide

Supporting your journey back to wellness

Rob Upton Counselling

Hello, my name is Rob and I am a fully qualified Integrative Counsellor and BACP provider of personal therapy in Fleet, Hampshire. My face-to-face counselling sessions give you a safe, private, non-judgmental place to work through problems such as depression, anxiety, addiction, low self-esteem, and bereavement.

If you are looking for counselling in Hampshire, please feel free to get in touch. My Fleet practice is easily accessible from Farnborough, Farnham, Camberley, and Aldershot.

Online counselling sessions are also available, for those nationwide looking for effective counselling sessions on a regular basis.

Why Integrative Counselling?

Counselling takes many different forms, each with a unique focus; some delve into past experiences, while others concentrate on behaviours, thought patterns, relationships, or spirituality. Some therapists provide structured guidance, while others take a more open-ended approach, allowing clients to discover their own way forward. With so many choices, finding the right approach can feel overwhelming.

I am an integrative counsellor. This means I am able to use a wide range of techniques to support you, to make a difference for you now.

Video introduction

You don’t need to face life’s challenges alone

In-person and online options

Start your Route to Wellness today

Click to find out more about the services I offer.

My blog posts

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Let’s work together.

Are you interested in working together? Complete the form and I’ll get back to you.