In recent years, I have experienced a considerable amount of bereavement and loss. As an executive leader I was experiencing burnout, yet I continued to wear “the mask” that showed everyone I was ok. I was not ok. I suffered as a result, and it prompted me to question the legacy I would leave and what I wanted out of life.

So I embarked on a journey which would not only develop my skills to be a counsellor, but also lead to personal discoveries. It was a special period of time when I found myself and allowed myself to be seen by others.

I know how hard it is to make that initial contact with a counsellor, particularly if you have never had counselling before. Before my first session with a counsellor, I was anxious about how they would be with me and what they would think of me. I will make you feel at ease straight away. I don’t judge - I listen and understand.

I am passionate about my work as a counsellor. To be able to help others find their way, like I have done, is a real privilege.