Online

You may like to meet online. Remote counselling, delivered through video calls, has become an increasingly popular option for mental health care. I offer sessions through Microsoft Teams, Google Meet, Skype, or Zoom - you choose. Here are some of the key benefits:

Accessibility

• Geographic Flexibility: People in remote or rural areas, or those with limited access to transportation, can receive therapy without travelling long distances.

• Increased Access for Individuals with Disabilities: Those with physical disabilities or mobility challenges can access therapy more easily.

Convenience and Flexibility

• Flexible Scheduling: Remote sessions offer more flexible hours, allowing you to attend sessions around your work, school, or family commitments.

• Reduced Need for Childcare: Parents who might otherwise need childcare to attend an in-person session can join from home, minimising disruptions.

• Comfort of Familiar Environment: Many people find it easier to open up in the comfort of their own homes, which can enhance the therapeutic process.

Cost-Effectiveness

• Reduced Travel Expenses: Without the need to commute, you can save on fuel, parking, or public transportation costs.